翻訳と辞書 Words near each other ・ Upside Down (album) ・ Upside Down (band) ・ Upside Down (book) ・ Upside Down (disambiguation) ・ Upside Down (film) ・ Upside Down (Jack Johnson song) ・ Upside Down (Paloma Faith song) ・ Upside Down (The Jesus and Mary Chain song) ・ Upside Down Mountain ・ Upside Down; or, the Human Flies ・ Upside Downside ・ Upside Out ・ Upside potential ratio ・ Upright Mountain ・ Upright position ・ Upright row ・ Upright spin ・ Uprise Books Project ・ Uprising (2001 film) ・ Uprising (2012 film) ・ Uprising (Bleed from Within album) ・ Uprising (Bob Marley and the Wailers album) ・ Uprising (Concord Dawn album) ・ Uprising (disambiguation) ・ Uprising (Entombed album) ・ Uprising (novel) ・ Uprising (song) ・ Uprising (Universal Poplab album) ・ Uprising in Banat ・ Uprising in Montenegro Dictionary Lists mini英和辞書 mini和英辞書 Webster 1913 Latin-English FOLDOC Wikipedia English ウィキペディア

翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Upright row ： ウィキペディア英語版 Upright row The upright row is a weight training exercise performed by holding a grips with the overhand grip and lifting it straight up to the collarbone. This is a compound exercise that involves the trapezius, the deltoids and the biceps. The narrower the grip the more the trapezius muscles are exercised, as opposed to the deltoids. Barbells, dumbbells, kettlebells or a cable machine can be used. Recordsetter World Record holder Jason Faulkner (Incredible Faulk) features a video is which 225 Pounds was pulled left handed for a dozen reps on smith machine, he is right hand dominant. ==Etymology== In the 70s there are examples of this exercise being referred to as pullups〔MuscleMag International 70s insert: "(How to Increase Your Muscular Bulk and Strength )" page 8/9〕 though this is no longer common. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Upright row」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.